Ketogenic diet, which is a specific type of diet that is high in fats, moderate in protein, and extremely low in carbohydrates. The purpose of the diet is to simulate the biochemical effects of fasting by limiting the consumption of carbohydrates. Replacing carbohydrates with a high intake of fats, the liver will convert fats into fatty acid and ketones which can be used by the body for energy.
Reduced Seizures
In 1911, scientists found that fasting could reduce seizure frequency. However, the body would eventually deplete energy and lead to hungry. In the 1920s, the medical community developed ketogenic diets, which mimics the metabolic state of fasting. Fat metabolized by the liver produces ketones that provide additional energy to brain cells and create more stable neurotransmitters, reducing seizures in epileptic patients.
Weight Loss
The ketogenic diet can improve the body to metabolize fat, leading to a reduction in body fat and appetite suppression, which can aid in weight management. Previous research has demonstrated the clear benefits of the ketogenic diet for weight management. However, further studies are needed to establish the potential long-term effects of the diet on individuals with metabolic disorders or cancer.
Dementia
The cause of dementia is suspected to be related to the inflammatory of the nerve system, which can lead to a decline in cognitive function. Current research has found that after the treatment of ketogenic diet, the large amount of ketones produced in the body can protect brain nerve cells and improve cognitive function.
Cancer
The growth rate of tumor is related to the inflammatory response in the body. The ketogenic diet can reduce inflammation in the body and delay the growth of cancer cells. In addition, the ketogenic diet can protect healthy cells from the damage of chemotherapy or radiation therapy, and it can also enhance the efficacy of certain anti-cancer drugs. However, the ketogenic diet is not beneficial for all types of cancer. Therefore, before undergoing cancer treatment, it is necessary to fully communicate with a physician to determine the appropriate treatment method.
Traditional Ketogenic Diet Method
The meal composition ratio for the ketogenic diet includes 70% fat, 20-25% protein, and 5-10% carbohydrates. The daily carbohydrate intake is limited to 20 to 50 grams. In other words, adopting the ketogenic diet means that up to 60-80% of daily caloric intake will come from fat.
Fusion Ketogenic Diet
A traditional ketogenic diet combined with KetoUp. According to personal needs, once the daily caloric intake is calculated and personal ketogenic diet is designed, KetoUp is a convenient resource to consume high quality fat and is an ideal meal replacement for the daily ketogenic diet.
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